1. I look for the people around me to have similar goals than mine.

2. I strive to keep things simple, focusing on doing one thing at the time and doing it well.

3. I eat often and healthy, keeping my levels of energy high throughout the day.

4. I  reward myself every time that I accomplish a goal.

5. I review my habits frequently and work toward replacing the bad ones with something healthier.

6. I am aware of the amount of effort required to make changes to my current habits.

7. My social circle positively influences my actions toward achieving my goals.

8. I  strive to not have temptations around me, like junk food and distractions.

9. I take failures as part of the process to succeed.

10. I feel that I need more self-control, how to direct my impulse.

11. The people around me consider me irresponsible and unreliable.

12. I am able to control my stress and focus on the most important thing.

13. I  have a clear vision of why I do what I do.

14. I keep moving forward after falling short with my plan.

15. I often procrastinating or overthink the decision I had taken.

16. I am aware that things can take more time and cost more of what I expect.

17. I am good at changing what does not work toward my end goal.

18. I have clear well-defined goals that I frequently review.

19. My goals are clear, time-bounded, and specific.

20. I plan on what to do in anticipation of a situation where it will be difficult to manage my self-control.

21. My objectives are achievable and time-bounded.

22. I write down and prioritize my to-do-list.

23. I avoid routines improvising on each task that I take on.

24. I am comfortable asking for help when I need it.

25. I review my list and routines frequently to purge the clutter.

26. I am proactive;  planning and executing is one of my strengths.

27. I effectively control my stress by planning my day and executing the tasks in my to-do-list.

28. I strive to make decisions in advance whenever possible.

29. I use tech tools for monitoring and track my progress toward my goals.

30. I have an up to date written list of all my weaknesses and strengths.